Bringing a little luxury to dishes, this silky coconut milk can be used in everything from aromatic curries to dairy-free ice cream. Use as a vegan cream substitute and pour straight into plain rice or chickpea dahls to add subtle sweetness, or try a little stirred into your morning smoothie for a tropical twist.
Ingredients
Coconut*(50%), Water
* = Certified Organic Ingredients
Nutritional Information
| Typical Values | Per 100ml |
|---|---|
| Energy | 747kJ/181kcal |
| Fat | 18g |
| of which saturates | 15.8g |
| of which Mono-unsaturates | 0g |
| of which Polyunsaturates | 0g |
| of which Alpha Linolenic Acid | |
| of which Linoeic Acid | |
| Carbohydrates | 3.4g |
| of which sugars | 1.8g |
| Fibre | 1.1g |
| Proteins | 1.4g |
| Cholesterol | 0g |
| Salt | 0.02g |